Sun, Fun, and Safety: Top 5 Summer Tips for Families! ☀️‍‍‍

Summer is here, and with it comes longer days, exciting adventures, and endless opportunities for family fun! But amidst the pool parties and backyard barbecues, it's important to prioritize safety to ensure a happy and healthy season for everyone.  Coverage Couple is here to share our top 5 summer safety tips to keep your family safe and create lasting memories.

Sun Smarties: Sunscreen is a Must-Have!

Sunburns are not just uncomfortable; they can also increase your risk of skin cancer. Here's how to be sun smart:

• Apply sunscreen liberally:  Choose a broad-spectrum sunscreen with SPF 30 or higher for everyone in the family, and reapply every two hours, or more often if swimming or sweating.

• Seek shade:  Especially during peak sun hours (10 am to 4 pm), take breaks in the shade or use a beach umbrella for protection.

• Cover up:  Lightweight, long-sleeved clothing, hats with wide brims, and sunglasses offer additional protection from the sun's harmful rays.

Poolside Paradise: Make Safety a Splash!

Whether you're relaxing by the pool or enjoying a day at the beach, water safety is paramount:

• Constant Supervision:  Never take your eyes off children around water, regardless of their age or swimming ability.

• Teach Water Safety Skills:  Enroll your children in age-appropriate swimming lessons and teach them basic water safety rules.

• Flotation Devices:  For young children or non-swimmers, use Coast Guard-approved life jackets or flotation devices whenever they're in or around water.

Beat the Heat: Stay Hydrated and Cool

Dehydration can sneak up quickly in hot summer weather.  Here's how to keep your family cool and hydrated:

• Drink plenty of fluids:  Encourage everyone to drink water throughout the day, even if they don't feel thirsty.  Carry reusable water bottles and refill them frequently.

• Dress for the weather:  Loose-fitting, breathable clothing made from natural fibers like cotton helps regulate body temperature.

• Limit strenuous activity during peak heat hours:  Plan outdoor activities for the cooler mornings or evenings when the sun's intensity is lower.

Bug Bite Blues: Don't Let Pests Crash the Party!

Mosquitoes, ticks, and other insects can be a summer nuisance.  Here are some tips to minimize bites and prevent bug-borne illnesses:

• Use insect repellent:  Choose an EPA-registered insect repellent containing DEET, picaridin, or oil of lemon eucalyptus.  Follow the instructions on the label carefully, especially when applying to children.

• Cover up:  When spending time outdoors, wear long pants, long-sleeved shirts, and socks whenever possible.

• Be aware of your surroundings:  Avoid areas with stagnant water, tall grass, or heavy brush where mosquitoes and ticks are more likely to be present.

Prepared for the Unexpected: Peace of Mind with Health Insurance

Even with the best precautions, accidents can happen.  Having health insurance ensures you have access to the medical care your family needs,  should they experience an unexpected injury or illness during summer fun.

Coverage Couple can help you find a health insurance plan that fits your family's needs and budget.  With a comprehensive plan in place, you can focus on creating lasting summer memories with peace of mind, knowing your family is protected.

Get a free quote today!

P.S.  Do you have any summer safety tips to share with our readers?  Leave them in the comments below!  We're all about keeping families safe and having a fun-filled summer!  #SummerSafety #FamilyFun #CoverageCouple #HealthInsurance